Modern life has numerous advantages compared to past eras, but it’s also fast-paced and sometimes relentless, which leads to a lot of pressure and increased stress levels. That’s why it’s vital to do everything in your power to take good care of yourself and find ways to relax and unwind in your own home sanctuary.
On that note, the space you occupy affects your well-being too. A peaceful home that evokes a serene atmosphere can help you combat the chaos of modern life. So, when appropriately designed, your home will nurture you and help you recharge after a long day.
If you’ve just bought a new home or are moving into a new house, it’s a perfect opportunity to design your ideal home and make it a stress-free home sanctuary.
Keep reading to learn more about six soothing decorating ideas to make your home a relaxing retreat!
1. Make the Light Work for You
Light is critical in setting up the atmosphere in your home. During the day, make sure to maximize natural lighting. Besides adding more mirrors and shiny objects, installing larger windows is a wise investment to let more sunlight in and brighten up dark spaces.
And when the sun sets in, don’t light up whole rooms. For example, the bright overhead light is not the best option, as it can prevent you from winding up at the end of the day.
Instead, light up specific locations and areas in your home where you need brightness. Your work desk or sofa where you read will probably need more light. In addition to this, get full-spectrum bulbs.
They mimic natural light, so they are excellent in creating a soothing, natural atmosphere in your home.
2. Use Colors That Draw You in
If you are unsure of which shades make you feel relaxed, a neutral palette and light colors can be a good place to start. Remember that cool shades are an excellent choice when looking to create a stress-free, tranquil environment.
Also, colors that remind us of nature, like greens and blues, promote a sense of calm in your home. Just remember how looking at a picturesque emerald meadow, crystal clear waters, or blue skies makes you feel. This is the exact feeling you want to evoke in your place!
Experiment with different cool tones and their combinations to find what works best for your home sanctuary.
3. Turn Your Bedroom Into a Retreat
If there is a single room in your entire home that should say “retreat,” it is your bedroom! This is the most intimate area of your house, the place you turn to rest, recharge, and revitalize. It should promote calmness and relaxation from the moment you enter, so you are drawn to your home sanctuary when you need peace of mind.
It’s much easier to create your dream bedroom if you opt for stylish king bedroom sets, as the designers have put a lot of effort into ensuring that all pieces look amazing together! Also, furniture made of natural materials like wood is an excellent choice.
Turning to nature is like therapy for the mind and soul, so natural colors, textures, and materials bring an abundance of positive well-being effects to your space.
For a sense of elegance and serenity, stick to essentials only and go with silky white textiles.
4. Organize and Declutter Your Space
It’s scientifically proven – chaotic environments increase stress and create mental unrest. So, if you needed the motivation to get rid of the clutter, there it is! Seeing old bills, newspapers, and piles of stuff around your house will instantly remind you of your obligations.
The trick to always keep your rooms nice and neat is to have a designated place for every item you own.
To make it happen, invest in chic woven baskets, drawer inserts, clear jars, and other beautiful organizational tools. They will help you store your belongings while sprucing up your space at the same time.
As you organize your items and toss away unneeded things, you’ll feel the tension immediately leave the rooms!
5. Embrace the Natural World for a More Peaceful Home
Spending time in natural environments has many health benefits, and so does surrounding yourself with natural elements. According to biophilic theory, we seek to affiliate with nature due to our robust and inherent connection to the natural world.
One of the easiest (and most affordable) ways to bring the outdoors in is to add greenery to your space. Even If you live in a small apartment, you can immerse yourself in nature and enjoy its soothing benefits by creating your indoor oasis!
And if you’ve moved into a new place recently, adding houseplants can make your new house feel like a home!
6. Engage the Senses
The power of scent should never be underestimated! Certain fragrances can soothe us, help us relax, and even transport us to our happy places. If you opt for scented candles, they will not only fill your space with a pleasant aroma, but they’ll also cast a warm glow and make your home cozier and more inviting.
Oil diffusers are another way to engage your scent memory and invoke a feeling of calm. Essential oils like jasmine, lavender, and bergamot are known to alleviate stress and anxiety and calm the nervous system.
Bear in mind that the design and characteristics of serene environments are individual, so you need to identify elements that bring you peace and calm and incorporate them into your home.
Allow some time to think it through and understand what your dream place looks like, and then take action to transform your home into a stress-free abode!
This article should have taught you something new and beneficial. There are a lot more recommendations on this page: Nurturing a Sense of Home: Decor to Incorporate in Your New House
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