Research shows that post-vacation depression is as real as it gets. Many students fall victim to post-vacation blues. This may become a major issue as they try to get back in the groove. Feeling out of sorts can cause disruptions in your studies, and lead to procrastination, missed deadlines, and lower grades.
We have carried out detailed research to identify best practices students can stick to when they move back to college after their summer vacation. You are likely to face a number of challenges, just like any other student. If you follow our recommendations, you will reduce the expected risks and increase your chances of a smooth and seamless transition.
– Daily and weekly to-do lists
You have just had a relaxing break, and you feel a bit too laid back and, perhaps, a bit careless. While it might be fine to unwind during your vacation when all you do is swim, suntan, and party, inconsistency and the lack of planning take you nowhere when your college studies resume.
Don’t be shy to start writing weekly and daily plans to make sure you don’t miss anything really important. While some action items may seem readily obvious, you will most likely miss something. Get things down on paper lest you want to regret your undue overconfidence later.
Once you clear the backlog and start feeling more comfortable with your daily chores, you can switch to the daily routine you normally follow without having derailed to-do lists. Who knows? Maybe, you like the practice so much that you’d want to keep doing it all year round.
– Avoid unmanageable routines
Sticking to overstretched routines is a bad idea any time of the year. More so during your post-vacation weeks when you are still adjusting. Build in a good number of breaks between your activities, meetings, or sessions.
If you are taking online classes, don’t schedule back-to-back sessions. Instead, allow at least a 5-minute break in between for a quick coffee break or a stretching exercise.
You should also avoid taking on too much when it comes to writing your essays, term papers, or research pieces. Make the writing process and tasks manageable by using the reliable and trustworthy services of trusted online writing companies. They employ experienced writers with long track records in academic writing to complete your assignments with flying colors.
– Sorting out your budget
The summer vacation must have made a huge hole in your budget. You should start thinking about how you will support yourself in the year ahead. If you need to find a new job, now is the time to start looking for it. Start searching for one before all the plum jobs are taken up.
It also makes sense to start planning your expenses over the entire academic year. It will give an idea of how much you can afford to spend on a daily basis. You will also figure out how much you need to save to be able to plan your next summer vacation.
– Academic schedule
Do all you need to do to sort out your academic schedule. Be proactive and request meetings with your tutors to discuss any outstanding issues, choose specific modules, and discuss challenges. Don’t hesitate to consult student support services if you need assistance.
Identify areas for your improvement in the year ahead. If you need to improve your writing skills, come up with a plan on how you will do it. Plan for incremental progress and results. Set realistic targets and milestones and aim for daily progress. Consistency and persistence will be your friends throughout this challenging but rewarding process.
– Resume your workout sessions
When students return from their summer vacation, they come back with a suntan and a few extra pounds. Make sure you resume your workout sessions as soon as you can. Physical exercise has long been found to have an immediate and direct effect on your physical fitness, mental health, and academic performance.
It does not really matter what type of physical activity you opt for. If you enjoy socializing or getting to know new people, team sports would be a better option. If you have specific training or weight loss goals, you can hit the gym and do some cardio and iron pumping. Whatever the choice, the bottom line is that you should have fun doing it.
Final Considerations
Summer vacation has been a lot of fun, and it feels great to return to college with your batteries recharged. It always helps to unwind and decompress in a relaxing environment. But life continues, and you are back to your classes.
A busy academic schedule awaits you, and it will keep your nose to the grindstone throughout the year ahead. To be able to manage the challenge of transition, you should have a clear plan that will help you get back in the groove quickly. As with any other challenge, proper planning and execution pave the way for a seamless transition, diminished stress of managing multiple priorities, and better academic performance.
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Joanne Elliot is a professional writer and student coach. She has advised thousands of students on best practices in academic performance, extracurricular activities, and student life on and off campus. Joanne enjoys sharing her insights, updates, and crisp tips on a regular basis to let as many students as possible benefit from the wealth of her knowledge.
We hope you found this blog post on Moving Back to College After Summer Vacation useful. Be sure to check out our post on Why one should consider moving to New York City? for more great tips!
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